I think we're all finally on the mend here. Maggie had croup and then I had croup and now we're all feeling better. So mcuh better, in fact, that Maggie went to play with a friend she hadn't seen in ages. I'm still feeling a little headachy, but I need to get over it so I can work this week, since I saw no clients at all last week.
I'm still feeling pretty blue and down in the dumps. I don't have any reason to, and I visited the doctor for some other things and brought this up. They have recommended a counselor to visit, and depending on what she says, they may start me on an anti-depressant. I find it a bit amusing that I am having to jump through so many hoops to get started on something for depression and anxiety. I have friends that waltzed in their doctor's office and were handed prescriptions and samples with no questions asked...me, I have been to two different doctors who both asked me tons of questions and still question whether I need it. One of the doctors asked me if I was an anxious person. I looked at him and said that I would not call myself anxious, but I suspected all my friends would say I was anxious. Since then I have been noticing how I fail to be able to relax. I just am not sleeping well, my memory is bad and my brain is scattered. The doctors are trying to pin it on my return to work, but I was feeling this way last spring and went to my family doctor who told me I had to see the psychiatrist, which I never did. I was told by so many people that the psychiatrist would find something wrong with me whether or not there was...I honestly don't know the answer. I just know that I'm really not working that hard and I want to be happy. I love my life, my family, my job. Everything is fine, so there is no reason for me to be feeling this way.
Which brings me to my weight. I haven't lost any of the holiday weight. Not sure why I gained holiday weight as we didn't go anywhere and except when my dad was here, I didn't really overeat. And even then, I was conscious of making good choices at my meals. I didn't do anything to lose it, and I didn't do anything to gain these 5 pounds back, so it's hard to figure out how to get rid of it again. I know that scientifically it means that I'm taking in more than I'm burning, so maybe I have the winter blahs and just don't have enough exercise b/c it's cold and nasty outside...not sure, but I've got to make something happen b/c I want to get back below 200 and stay there!
I'm going to sign off and read a book. I have read 2 weeks in as many weeks. Now I"m working on reading/listening to Harry Potter and the Half Blood Prince so that will take awhile.
One woman's journey through life as she juggles career, family and horses...but mostly it's about the horses.
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1 comment:
Alice: ask them to check your thyroid levels. Simple test, doctors don't remember to check. Would affect your mood, your weight, sense of hot/cold, etc.
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