Sunday, December 28, 2008
New Workout Routine
After doing the evaluation on the Wii and then one 15 minute workout, I have inconveniently discovered how completely out of shape I am. My calves are killing me and I can really fell the pushups I did. I'm trying to decide if I should take off today or do another 15 minutes with the workout coach. I know it will get better as I get stronger and that the first couple weeks are the hardest.
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