I do not move enough. If I moved more I would burn more calories. I put too many other things in front of me. For some reason I have grown to think that taken care of me first is selfish. If I took better care of me I would exercise each day instead of finding a bunch of other things to do instead. Starting now I am putting me first. That is what God wants me to do and that is what I need to do. As I drive to church to do the play day I have lots of different things going through my head. I have been getting myself off of Effexor but I find that my anxiety is hirer. I honestly don’t know if it is because I am going off of Effexor or if I am worried about my anxiety which of course will make me more anxious. I also made a conscious decision the other day to quit worrying so much about my weight. And now I am 3 pounds heavier which makes me worry about my weight. I do not move enough. If I moved more I would burn more calories. I put too many other things in front of me. For some reason I have grown to think that taking care of me first is selfish. If I took better care of me I would exercise each day instead of finding a bunch of other things to do instead. Starting now I am putting me first. That is what God wants me to do and that is what I need to do.
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