I continue to be frustrated with my food/exercise/weight battles. I would have thought that giving up fast food and radically cutting back on sugar and alcohol (hence automatically cutting my overall calories) would have made a huge difference in my body mass, but it just isn't so. Yes, I will keep making the changes because it's good for me. And I enjoy the working out. I just really thought I would see more of a change. This week has been kind of a slow week for my working out because of my foot. Hopefully I can "hit it" hard next week.