Friday, January 22, 2010

Zumba

I went to a class called Zumba tonight. It's a Latin fusion dance/aerobic class. It was a great workout and tons of fun! I've already looked at the YMCA schedule to find out when I can go again! The steps were hard, but I found that I was pretty good at it in spite of my normal, non-dancing ways!

Today wasn't a good food/eating day, so I thought extra exercise was called for. Supposedly zumba burns about 600 calories in an hour, so I figure it was worth it.

The hour went by really fast.

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