I went to a class called Zumba tonight. It's a Latin fusion dance/aerobic class. It was a great workout and tons of fun! I've already looked at the YMCA schedule to find out when I can go again! The steps were hard, but I found that I was pretty good at it in spite of my normal, non-dancing ways!
Today wasn't a good food/eating day, so I thought extra exercise was called for. Supposedly zumba burns about 600 calories in an hour, so I figure it was worth it.
The hour went by really fast.
One woman's journey through life as she juggles career, family and horses...but mostly it's about the horses.
Friday, January 22, 2010
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