One woman's journey through life as she juggles career, family and horses...but mostly it's about the horses.
Monday, January 18, 2010
Medifast stalling out
My jump start after my fun weekend has been tricky today. It was not awful in that I didn't have any dessert, but I did eat two meals instead of 1 and I only had 3 (I may still have one more) of my meals today. I'm finding that the longer I do this, the harder it is to for me to only eat the foods on the plan. I'm still doing a reasonable job, but I miss potatoes on occasion and I miss pasta. Today I did pass up dessert and I ate egg beaters instead of real eggs, so that's good. I am making better choices than before, but I am stuck at 210 and it's not budging. When I try to get back to eating just my medifast food, I find myself hungry all the time. I'm wondering if my body is trying to stay stuck here. I have to start exercising more.
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1 comment:
I think you are very brave to face your weight loss challenge, and to share it. Best wishes to you - stay strong.
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